Learn where to find this template or code
January is National Personal Self-Defense Month.
Each year we highlight this important awareness month because we believe that awareness leads to power which leads to prevention.
Preventing a crime is always better than reacting to one. Strand Security has been dedicated to not just security, but personal safety for many years. We even have our own Myrtle Beach Self Defense division. Learn more about how this came to be here.
This article will lists several options of self-defense weapons you can carry on you, as you go about your day.
Protect yourself: learn self-defense techniques and carry a weapon of some sort to ward of an attack.
A taser works like this:
Electric TASER devices work by delivering a high-voltage, low-current electrical discharge into the body of an assailant, overwhelming the muscle-triggering mechanisms of their body. The shock is painful and can paralyze the assailant, but the electric TASER device as a non-lethal weapon is generally considered safe.
The keyword here is that a taser can paralyze the attacker, opening up an opportunity for the victim to get away! Taser can only be used by making contact with an assailant. S/he has to get within reach for your to deploy this self defense weapon.
Much like the taser, pepper spray can be used to fend of an assailant or attacker. The advantage over a taser is that pepper spray can be used from a distance – you do NOT have to wait to use this weapon until physical contact is made.
A small can of pepper spray can be tucked into a pocket, sock, or even a bra. It’s easier to carry than a taser, and is recommended for those who workout outside – i.e. runners, bicyclists, hikers etc.
Pocket weapons can be anything from a swiss army knife, keys, small tools, sharp objects – i.e. anything that is strong, sharp, pointy and light weight.
While pepper spray can be used from a distance, pocket weapons, like a taser, are only to be used as a last resort when in close contact with the assailant. Pocket weapons can be hidden in … pockets, but also in backpacks, fanny packs and a purse.
A heavy flashlight can serve double duty. Light the way and serve as a weapons when needed. A heavy flashlight, used strategically, can knock down a grown men or woman and incapacitate them. This gives the victim opportunity to escape.
A whistle or air horn deployed at close range can damage the eardrum, and at the same time, strongly deter an assailant from carrying out the intended attack. Loud sounds alert bystanders to the fact that an assault is in progress, thus rallying support for the victim. Most assailants will turn and run when confronted with a loud noise.
Last but not least, your smartwatch can be used to help victims in several ways.
1. Emergency SOS. Simply press and hold the side button below the digital crown dial on the upper right side of the Apple watch. The watch will automatically call 911 and send a text message to up to five emergency contacts you previously selected and stored within the watch. The Apple Watch reveals the wearer’s exact location and serves as a speakerphone, allowing the user to communicate with a 911 operator or emergency contacts.
Several Galaxy smartwatches also have an SOS feature, accessed by pressing the home key on the lower right side, that will alert contacts you’ve previously entered on the smartphone paired with the watch.
2 GPS location tracking. An Apple iPhone can be used to track an Apple Watch wearer’s exact location in real time. This is a useful feature and helpful during an assault or kidnapping especially when a victim is incapacitated in some way, and can’t call 911 or speak to an operator.
While not all assaults, attacks and crimes can be prevented, learning self defense and awareness about personal safety does help in reducing your risk for being a victim.
Heather of Strand Security has been teaching personal self defense classes to the Grand Strand Community for over 5 years. That includes Girl Scouts, business organizations, sororities, council of the aging and more!
Contact Heather today to schedule your class.
While we as parents should be talking with our kids often about stranger-danger, it’s a subject that is often overlooked or dismissed as scary or as a difficult conversation to have.
Many parents rely on the school system to help educate their kids about imminent danger, both online and offline. Professionals encourage parents to keep the lines of communication open and talk with their children often about the dangers of befriending new people in-person and online.
This article provides tips on how to get this most important conversation started. Don’t stop there. Make it a topic of conversation often. Don’t think kids will know it all the first time the subject of stranger danger comes up.
Let’s start with the beginning.
Know what the schools are teaching your child about sex, human trafficking, cyber security, human trafficking, abuse, self defense and more. Be aware what they are teaching, at what age, and what might be missing from this line up.
If you know your child has sex ed for a semester, lean in on that and have your own talk with your child. If the school is offering a self-defense class during PE, aks your child to demonstrate some moves and ask them when they should use self defense. Build upon what your child already knows about stranger danger and online danger to star the conversation.
Don’t go into too many details when talking about difficult subject. Be clear, honest and get to the point quickly.
At the same time, use easy to understand words and a vocabulary that matches their age. Don’t use hard to understand words unless you are willing to repeat yourself over and over. Explain things in simple ways.
Take time to listen: Once you’ve explained something about stranger-danger or cyber security, stop to listen. Ask the kids if they have any questions!
Talking about stranger danger and online predators is not a one-and-done conversation! Use news stories are a catalyst to bring it back up and to continue the conversation. Let your children read news stories that talk about cyber security, human trafficking, especially if the cases are about kids meeting strangers online. Talk about what went wrong.
Use real life examples to talk to kids about what can go wrong. Being abducted, opening the door for strangers, meeting someone online who is not who they say they are. Trusting strangers. Don’t ever lay the blame with the kids: always make sure your child knows to come to you with concerns for themselves or a friend.
It’s easy to say “do this, do that”, but be sure to emphasize what NOT to do! Especially if you talk about using technology to keep kids safe: talk about using security cameras, an alarm system and the importance of phone tracking and being in touch with family members at all times.
No matter what stories you read online about kids being kidnaped, hurt or deceived, don’t judge them in front of your child. Your child needs to know they can come to you even if they’ve made a mistake!
Last but not least – always, always, always keep your door open for follow up questions! Kids are curious and might need clarification. Stranger danger and the danger online predators pose won’t disappear just because you’ve mentioned them to your child. As your child grows into their teenage years, continue education them about these topics.
Arm your child with knowledge, confidence and self-defense tactics!
Heather of Strand Security teaches self-defense classes to kids, teens and adults on the Grand Strand. Email email@example.com for details, and check out Myrtle Beach Self Defense today!
The crime rate in Myrtle Beach, the Grand Strand, Horry County and Georgetown County is high. Business owners on the Grand Strand and in the Myrtle Beach area need to stay vigilant to keep their staff and customers safe from harm.
Crime on businesses include
During some of these incidents, the safety of staff and customers was in jeopardy.
What is a business owner to do?
We have 3 tips to share with you today. Tips that will simultaneously deter criminals and will give your staff and customers peace of mind.
First, let’s go over some basic parking lot safety tips for those who park their cars.
The first and best tip we have for you to keep your staff as well as your customers safe it to hire a security company to install a complete commercial security system.
A professionally installed system will allow you to keep tabs on inventory, customers and staff as they work for you.
Such a system would include security cameras and a mobile app integration, as well as smart technology to keep all the part working together to allow you to monitor from afar.
Having video recording of a possible crime will help speed up the stolen product recovery process. Cameras as well as security signs with a “monitored by XYZ Security Company” help to deter criminals from even approaching your business!
Not all security systems include lighting: we highly recommend installing security light systems in your parking lot. Some of the lights should include sensor flood lights that are activated as criminals approach the building.
Other lights should provide ample light for customers and staff to feel safe enough to walk to their car in the dark.
Last but not least, we give you one more tip to keep your staff and customers safe in the parking lot.
Organize a self-defense class for your staff. This can be a powerful way to make your staff feel more secure, more confident and more self-assured when working late at night or alone. Self-defense classes are a great team building activity!
Many of our customers come to us as victims of crime. We are always so sorry to hear about their ordeal and their trauma. Some, not all, crime is preventable. Putting safeguards in place before a crime takes place can prevent a lot of heartache, headaches and trauma, and we aren’t even talking money yet!
Please contact us today and we’ll get your staff and customers the best protection we can offer!
It’s a new year, a month and once again it’s National Self-Defense Awareness Month. While most of us are focussed on safety from germs and disease, it’s important to also be prepared for potential personal attacks.
Strand Security is proud to offer self defense classes through our Myrtle Beach Self Defense division.
January is not only a good time to set New Year’s resolution, but also a great time to assess risk.
A new year is a great time to do a safety and security audit!
What does National Personal Self-Defense Awareness Month stand for and bring awareness to?
This month is designed to bring awareness to the need to learn self-defense and the reasons why.
Questions to ask yourself include:
Awareness months are designed to bring Public Service Announcements to the foreground.
As we realize that the world we live in today makes it harder for in-person instruction, we’ve collected a few videos for you to watch that share self-defense tips you could practice at home!
Here is the first video. These 13 tips are good!
The video is about 10 minutes long and the tips included are really good. Preparation is essential to survival in case of an attack.
Learn how to defend yourself without getting into trouble. Use it in a way where you protect without too much injury to the perpetrator.
Heather of Strand Security is trained in Gracie Jiu-Jitsu! Check out this amazing video.
Set boundaries to protect yourself.
“In a perfect world, women wouldn’t need self-defense because men wouldn’t perpetrate these crimes — but the world is far from perfect. The Gracie Women Empowered program is a jiu-jitsu-based women’s self-defense system which addresses the 15 most common threats against women.”
The best way to protect yourself from harm is to prepare.
Read. Learn. Watch self-defense videos, take a class, raise your awareness and learn more about prevention. Decide on training and potential weapons you might want use to during an attack.
Here are the steps we recommend.
Here are 7 types of people who should learn and know self-defense
Don’t hesitate to call us in 2021 if you need help with securing your property, business or need self-defense classes. We want you be safe, feel safe and continue to do so.
You might or might not know that we at Strand Security in Murrells Inlet are celebrating our 10th anniversary this year!
We’ve been publishing ’10 reasons to love’ posts every month since January 2020 to celebrate our 10th work anniversary and this month we are excited to bring you 10 reason to love self-defense training.
Our self-defense training all started with Heather of Strand Security just 4 years ago and has blossomed into a great community outreach program to serve all people in Horry County and Georgetown County who are interested in learning more about self-defense!
Heather has trained business owners, girl scouts, college students, grandmas, moms, high school students and more in the ‘art of self-defense’.
Have you ever been afraid to go somewhere alone? A dark alley? Walking to your car from the mall? Taking your groceries in the house?
If you are fearful, you lack confidence in your ability to asses a dangerous situation and defuse a potential threat. Learning self-defense will help you gain the confidence needed to make smart decisions and take a stance and defend when needed!
Knowing what to do in a dangerous situation, having muscle recall when needed is priceless! Even if your brain shuts down when an attack occurs, self-defense training will kick in and your muscles will remember how to defend and even attack when attacked! Knowing defense will help protect you!
learning self-defense builds muscles and strength! Self-defense builds your leg muscles, as well as core and your arm muscles. Repetitive motions, jabs and hooks, kicks and jumps will help you build strength!
Knowledge is power in dangerous situations! When you learn self-defense, you learn now just the moves, but where to strike on the body of your assailant! Knowing what body part you have that are strong (elbows!) and where to place and strike with these body parts can make a huge difference in case of an attack.
Believing in yourself is powerful. Women and girls are often labeled ‘weak’ or as ‘the weaker sex’. Learning self-defense and going through training will make you powerful and strong and will provide your with the power you need to resist when put into a dangerous situation!
You. Can. Do. It.
Training and learning self-defense with people who weigh more, are larger, faster and bigger… makes you realize that technique is most important.
You can fight back against someone who is not your size! It’s all in what you use and how you use it!
You will be in great shape if you enroll in self-defense training. You will move, kick, jump, jab, box your way into shape. Most self-defense training includes time on the mat (floor) as well, so you’ll work on flexibility as well as strength training.
Once you attend self-defense training you will quickly change your personal habits! No more sitting in your car in the parking lot of the mall to make a phone call, no more talking on the phone while you walk int0 a building or get into an elevator, looking people in the eye as you pass by them. There are certain habits you develop during self-defense training that will stick with you and will make you safer! The chances of getting attacked or being a victim do go down if you raise your personal awareness while out and about!
Once you know self-defense, you will also be a great asset to your community, to those around you at work, while out shopping, when going for a run. You will be able to asses situations and possible help defuse those that are escalating!
Last but not least, when trained in self-defense, you can make yourself safer at work, as well as those around you. Especially if you work with customers in retail, knowing self-defense training can come in handy with angry customers, because self-defense training teaches you to de-escalate first, then defend, then attack as a last resort!
Connect with Heather of Strand Security to learn more about Myrtle Beach Self Defense and upcoming self-defense training!
To read our other articles in this series, click on each link!
As January is the very first month of every new year; it a great time to focus on YOU.
Your body, your mind, your overall well being.
Included in that should be your personal safety, hence the National Personal Self-Defense Awareness Month was created.
We are so fortunate at Strand Security to have our own self-defense division, Myrtle Beach Self-Defense. If you are in our geographical area, please make sure to connect with MBSD to join us for a class. If you are not in our area, do continue reading to learn more about the importance of self-defense and personal safety awareness!
Several years ago, Heather Bryant of Strand Security started what is now Myrtle Beach Self Defense. Heather teaches self-defense to women and girls in the Myrtle Beach, Grand Strand and surrounding areas.
She’s brought her program to
and many more places.
Heather’s goal is to educate and empower women no matter what situation comes at them.
The first step to personal safety is awareness.
Awareness that danger is everywhere, that you need to be prepared and that you can prevent or diffuse a dangerous situation – unless a weapon is introduced (that is when the rules change completely)
How do you get the awareness of personal self-defense?
Next is knowledge – you need to know HOW to defend yourself.
This knowledge comes through both theoretical information, as well as hands-on self-defense classwork.
Muscle memory might be what saves your life one day when you are confronted by an attacker! Practice self-defense moves, over and over and over until you can react in a split second!
Last but not least, while gaining awareness and knowledge, you gain confidence. Confident people are by default, not an easy or ‘preferred’ target!
Self-defense classes are so important for many reasons. One of the biggest reasons you should take not one, but several, self-defense classes is that you need your muscles to remember what to do when attacked. There will be no time to think. Only to act.
Whether you are on the Grand Strand in the Myrtle Beach area, or live elsewhere, take self-defense classes and learn what to do in case of an attack!
Your life could depend on it!
Learn more by visiting our self-defense division.
If you are a reader of our blog, you know both Chuck and Heather Bryant of Strand Security.
Did you know Heather started a non-profit called Myrtle Beach Self Defense more than three years ago?
This is the mission of MBSD:
Myrtle Beach Self-Defense equips women and teenage girls with proven exit strategies and hands-on techniques to stand their ground, defend, and fight in case of a personal attack. We aim to transform any unsuspecting target into a powerful woman to be reckoned with through teaching of prevention and awareness techniques in every class. We are driven by personal experience to spread female empowerment to women of all ages and abilities.
This is THE time to book a private session with Heather, or book her time for your organization, association or group! Heather will travel to your group, and teaches at your location on the Grand Strand, both in Horry County as well as Georgetown County.
As you send your daughter off to college, off to school as a new driver, or if you’ve had a life change that now finds you spending more time alone, taking a self-defense class will boost your confidence and well as awareness to potentially dangerous situations.
Did we mention yet that Heather comes to YOUR LOCATION?
She’s taught self-defense classes at
We aren’t the only ones who understand the importance of self-defense for women and young girls!
WBTW News 13’s Lauren Crawford interviewed Heather for a news segment called
Watch it here:
We’d love to have you join a class this fall.
Connect with Heather today.
Email her at firstname.lastname@example.org, or go to the MBSD Facebook Page to message her.
January is National Personal Self-Defense Awareness month! We want YOU to be safe and secure at all times and this month we teamed up with another local business, Karate World, to bring FREE self-defense to our community.
This past weekend we brought together a great group of local people, including five children who together learned how to kick, squeeze, pinch, punch, push and chop themselves out of potential danger!
One of the main things we teach during these introductory self-defense classes is to try to PREVENT an assault before it happens.
As Master Jason quoted in class
An ounce of prevention is worth a pound of cure!
This certainly applies to self-defense.
Heather, owner at Strand Security knows first-hand the importance of self-defense training. She credits self-defense training with saving her life when she was confronted by a criminal at gunpoint several years back. You can read her story of survival here.
It took her several years to overcome the trauma of that event. She’s now determined to bring self-defense to any and all who want it, need it or might like to know it!
The local community, as well as the local news, is taking notice of her mission!
⭐️ Heather was interviewed by WMBF News nearly two years ago when she started Myrtle Beach Self Defense.
⭐️ WBTW News 13 came out this past weekend to do a story on the FREE class.
Since January is National Personal Self-Defense Awareness month, Myrtle Beach Self Defense, a division of Strand Security, is teaching self-defense classes to anyone who is interested.
Last week, MBSD hosted a special class at Coastal Carolina University with about 25 sorority sisters in attendance.
We are mobile and would love to bring our self-defense class to you. Get in contact with Heather today!
You can email Heather at email@example.com or give her a call at 843-318-1192 today and schedule your class.
Learning and knowing self-defense helps with self-confidence, awareness, and personal safety issues.
Who do you know that needs to learn self-defense?
Once this busy month has passed, we are moving right into Intermediate Self-Defense on February 10 for those of our past class participants who want to learn more! We will go over some basic self-defense moves and add ground defense moves to the mix!
You can sign up for this self-defense class through this link – or by connecting with Heather at 843-318-1192 or firstname.lastname@example.org
One of the most frequently asked questions about our Myrtle beach Self Defense classes is
“Can I bring my daughter/son?”
The answer is a definite yes! We encourage participation of children and teenagers in our self defense classes. We understand that one of the biggest fears a parent has is the personal safety and overall wellbeing of their child. We understand, because we are parents ourselves.
Therefore, our self defense classes welcome young children and teenagers alike, to come train alongside their parent.
Anyone, at any age, could benefit from self defense classes!
There are some easy answers to this question “Why do children need to know self defense?”
Safety, awareness, power and much, much more; a list with the reasons why all of our children, male and female, need to know how to defend themselves (against a bully at school or in case of an attempted kidnapping) goes on and on.
It is by no means a complete list, but a great start to understand how self defense can help your child in childhood and beyond! (think college, and work environment!)
There is no ‘right’ age and no ‘wrong’ age for children to learn self defense, but we recommend starting the process early! In our Myrtle Beach Self Defense Classes we’ve had girls as young a 6 years old join the class. Often, preteens and teenager join us – and not all girls either. We feel anytime a child asks is a good time to teach them self defense, as well as anytime you feel your child could use a dose of self confidence.
When the children are very young, simple tricks and useful language are taught. Even a six year old can yell, scream, pull hair, bite, kick and punch and adult!
When teenagers come in to our self defense classes, they are often more reserved and need to be encouraged to be more vocal. They are taught to yell and draw attention to the situation before it escalates. With the older teens we also go over rape defense, knife safety, gun safety and pepper spray usage – because why have it not be able to use it?
Private classes or group self defense classes and martial arts classes are great ways to teach children self defense.
Children (and adults) learn by repetition, so we encourage children to get on the mat and learn self defense moves. We also demonstrate how to escape, how to attack, how to defend and much, much more. We purposely don’t always match people up according to size, because often those who attack you will be bigger, stronger, larger, taller. That type of intimidation needs to be removed – a child needs to have the confidence to know s/he can do something to get out of a dangerous or hairy situation, even if the attacker is larger or taller.
We recommend repeating self defense classes at a minimum twice per year, if the child is not enrolled in a martial art program, but ideally s/he would take a monthly class to be able to keep practicing and learning these self defense moves!
Check out our Facebook Page Myrtle Beach Self Defense and ‘like’ us to stay informed of new classes.
Also, check out our Myrtle Beach Self Defense website to learn about our mission and our ‘why‘.
Are you a strong woman?
Are you confident?
Are you street smart?
Even women WITH confidence and street smarts need to know self defense!
Not everyone we meet thinks they are a candidate!
Check out this handy #infographic to see who you should invite to join you for the next self defense class!
For ALL women (and girls) we have developed a self defense division of Strand Security.
To learn more about our very important ‘WHY’, read this!
Our class in September was so fun!
Now we are gearing up for the next two classes!
Contact Heather at 843-318-1192 to sign up for either of these classes. Payment is due upon registration.
All classes are held at Karate World in Surfside Beach!
We have written several articles about self defense and reading this might help safe your life!
Don’t hesitate to read!
Here are 3 self defense moves you need to know
and 13 simple self defense tips that could safe your life
Don’t forget to connect with Heather of Myrtle Beach Self Defense; call her at 843-318-1192 or send her an email at email@example.com