Learn where to find this template or code

National Personal Self-Defense Awareness Month

Self-Defense Moves to Celebrate National Personal Self-Defense Awareness Month 2020

What is National Personal Self-Defense Awareness Month?

As January is the very first month of every new year; it a great time to focus on YOU.

Your body, your mind, your overall well being.

Included in that should be your personal safety, hence the National Personal Self-Defense Awareness Month was created.

We are so fortunate at Strand Security to have our own self-defense division, Myrtle Beach Self-Defense. If you are in our geographical area, please make sure to connect with MBSD to join us for a class. If you are not in our area, do continue reading to learn more about the importance of self-defense and personal safety awareness!

woman defending herself against an attacker

Myrtle Beach Self-Defense

Several years ago, Heather Bryant of Strand Security started what is now Myrtle Beach Self Defense. Heather teaches self-defense to women and girls in the Myrtle Beach, Grand Strand and surrounding areas.

She’s brought her program to

  • sorority members at Coast Carolina University
  • Girl Scout troops on the Grand Strand
  • business owners via the Myrtle Beach Area Chamber of Commerce
  • entrepreneurs via the Women in Networking group
  • Seniors
  • Women and Teens at Fun Warehouse

and many more places.

Heather’s goal is to educate and empower women no matter what situation comes at them.

From Awareness to Knowledge to Confidence

The first step to personal safety is awareness.

Awareness that danger is everywhere, that you need to be prepared and that you can prevent or diffuse a dangerous situation – unless a weapon is introduced (that is when the rules change completely)

How do you get the awareness of personal self-defense?

  • Read our self-defense tips
  • Talk to survivors
  • Speak with those who support victims of violence

Next is knowledge – you need to know HOW to defend yourself.

This knowledge comes through both theoretical information, as well as hands-on self-defense classwork.

Muscle memory might be what saves your life one day when you are confronted by an attacker! Practice self-defense moves, over and over and over until you can react in a split second!

Last but not least, while gaining awareness and knowledge, you gain confidence. Confident people are by default, not an easy or ‘preferred’ target!

self-defense awareness month

Basic Self-Defense Moves and Tips

Use your senses to stay alert

  • Don’t walk or run with headphones; you can’t hear any approach you
  • Listen for clues that someone might be following you
  • Use your voice to scare someone off; yelling ‘Fire’, screaming loudly and ‘Get away from me’ are all signs you are in trouble and can alert someone nearby to come to your aid.
  • Look up from your phone; don’t walk to your car while typing

Listen to your inner voice to detect danger

  • If it doesn’t feel right, it isn’t right
  • If you feel uncomfortable, get away – go towards people!
  • When things seem ‘off’ don’t dismiss that feeling, act on it instead

Flight, then fight

  • it’s best to try to diffuse a situation and then get away from your attacker
  • fight when there is nowhere to go
  • while it’s called self-defense, you can take the lead on attacking once someone has a grip on you
  • use your elbows, knees, and fists to strike. Count to three. Three strikes then move to the next body part
  • when fighting for your life, yell! Scream as loud as you can. Self-defense includes scaring off an attacker
  • if someone holds a gun to your head and tells you to drive somewhere, buckle up and then drive right into a pole, a ditch, another car if needed, or a building. You’d be injured most likely, but your chances of survival are much higher.

Anything within your reach can be used as a weapon

  • keys
  • purse
  • shoes / boots
  • books
  • hot coffee
  • anything sharp or heavy (glasses, pen, rock)
  • groceries
  • pots and pans
  • lamps
  • wine / beer bottles

Muscle memory is your best weapon

Self-defense classes are so important for many reasons. One of the biggest reasons you should take not one, but several, self-defense classes is that you need your muscles to remember what to do when attacked. There will be no time to think. Only to act.

Myrtle Beach Self-Defense Offers Class for Women and Girls

Whether you are on the Grand Strand in the Myrtle Beach area, or live elsewhere, take self-defense classes and learn what to do in case of an attack!

Your life could depend on it!

Learn more by visiting our self-defense division.

Call Strand Security in Myrtle Beach at 843-318-6392

 

 

Share

January is National Personal Self-Defense Awareness Month

Myrtle Beach Self Defense Classes

Do you Know How To Defend Yourself?

January is National Personal Self-Defense Awareness month! We want YOU to be safe and secure at all times and this month we teamed up with another local business, Karate World, to bring FREE self-defense to our community.

FREE self defense class Myrtle Beach

This past weekend we brought together a great group of local people, including five children who together learned how to kick, squeeze, pinch, punch, push and chop themselves out of potential danger!

FREE Myrtle Beach Self Defense Class

One of the main things we teach during these introductory self-defense classes is to try to PREVENT an assault before it happens.
As Master Jason quoted in class

An ounce of prevention is worth a pound of cure!

This certainly applies to self-defense.

The Importance of Giving Back to our Myrtle Beach Community

Heather, owner at Strand Security knows first-hand the importance of self-defense training. She credits self-defense training with saving her life when she was confronted by a criminal at gunpoint several years back. You can read her story of survival here.

It took her several years to overcome the trauma of that event. She’s now determined to bring self-defense to any and all who want it, need it or might like to know it!

The local community, as well as the local news, is taking notice of her mission!

⭐️ Heather was interviewed by WMBF News nearly two years ago when she started Myrtle Beach Self Defense.

⭐️ WBTW News 13 came out this past weekend to do a story on the FREE class.

Teaching Self-Defense At Coastal Carolina University

Since January is National Personal Self-Defense Awareness month, Myrtle Beach Self Defense, a division of Strand Security, is teaching self-defense classes to anyone who is interested.

Last week, MBSD hosted a special class at Coastal Carolina University with about 25 sorority sisters in attendance.

Myrtle Beach Self Defense at Coastal Carolina University


We Can Bring Self-Defense To Your Group, Organization, Association, Neighborhood, Business Location, School, or Church!

We are mobile and would love to bring our self-defense class to you. Get in contact with Heather today!

You can email Heather at heather@strandsecurity.com or give her a call at 843-318-1192 today and schedule your class.

Learning and knowing self-defense helps with self-confidence, awareness, and personal safety issues.

Who do you know that needs to learn self-defense?

Intermediate Self-Defense Class Coming in February

Once this busy month has passed, we are moving right into Intermediate Self-Defense on February 10 for those of our past class participants who want to learn more! We will go over some basic self-defense moves and add ground defense moves to the mix!

You can sign up for this self-defense class through this link – or by connecting with Heather at 843-318-1192 or heather@strandsecurity.com

Call Strand Security in Myrtle Beach at 843-318-6392

 

 

Share
Like Us On Facebook
Facebook Pagelike Widget
Top Home Security Blogs